I fat heads bumbled berry gluten12/18/2023 In a large bowl or in a food processor, mix the egg(s) and either almond flour or coconut flour, depending on which version you are making. (Or for best results, preheat a pizza stone in the oven and line a pizza peel with parchment paper for preparing the keto pizza crust.) Line a baking sheet or pizza pan with parchment paper. For full instructions, including amounts and temperatures, see the recipe card below. This section shows how to make fathead dough for pizza, with step-by-step photos and details about the technique, to help you visualize it. Xanthan Gum – For a chewier texture, add 1/4 to 1/2 teaspoon of xanthan gum to the dough.Baking Powder – For a more airy crust, add 1-2 teaspoons of baking powder.I find that no additional salt is needed, since the cheeses are already salty, but you can add a pinch if you like. Seasonings – I like my crust plain, but you can add garlic powder and/or Italian seasoning if you like.Egg-Free – Flax eggs should work as an egg replacement, but the crust may be less sturdy.Alternatively, I mentioned options above for using flaxseed meal or lupin flour. Nut-Free – Make the coconut flour version (coconuts are a fruit or drupal, not a nut).Keep in in mind the carbs in these products are typically higher than real cheeses. Dairy-Free – I have not personally tried it, but many readers have told me they have had success using dairy-free shredded “cheese” and almond milk cream cheese.Cream Cheese – Helps to make your keto friendly pizza crust less dense. Other semi-hard cheeses are okay to use, but the texture is typically not as good as mozzarella and your crust will taste more cheesy, due to the stronger flavors in most other cheeses. Avoid using fresh mozzarella (the snow white kind that comes as a ball), which has too much moisture. For best results, use low-moisture, part-skim mozzarella and buy pre-shredded for convenience, but you can shred it yourself if you like. It has a neutral flavor and mimics the gluten in white flour to create a chewy texture. Mozzarella Cheese – Shredded mozzarella is the star component of fathead dough.If you need an egg-free version, you can try an egg substitute such as a flax egg but I haven’t tested this recipe with any substitutions. Use one egg for the almond flour version or two eggs for the coconut flour version (because coconut flour absorbs more moisture). Eggs – These help the keto pizza dough stay together.If you can’t have either of these flours, you can use flaxseed meal or even lupin flour, in the same amount as the almond flour, though the taste and texture is slightly worse than the almond or coconut options. I highly recommend using Wholesome Yum Blanched Almond Flour or Wholesome Yum Coconut Flour, as these have the finest consistency and the right moisture level, for the best texture in your low carb pizza. The only difference is the amount: Use 3/4 cup almond flour or 1/3 cup coconut flour. After over 1000 reviews, I’ve found some people prefer one and some prefer the other.
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